Space To Grow: Growing Multi-Million Dollar Businesses While Helping Others with Stress with Kira Leskew
Kira Leskew helps executives with stress as she is someone who has undergone it in her corporate life. Her career catapulted quickly and she was constantly stressed and became unhealthy. Kira has since learned a variety of breathing techniques and shares them in this podcast to help our audience. There are amazing tips you come away with on how to use your breathing to aid you in bringing your nervous system to a point of relaxation.
Kira Leskew is the Founder and CEO of The Eagle Institute Ltd and has over 25 years of experience, having built 7 businesses, two of which reached multi-million dollar sales. She started The Eagle Institute to help business leaders and entrepreneurs learn the skills that helped her the most on her business and personal journey with meditation and self-healing skills. Her clients have healed issues such as stress and burnout, or even personal growth issues in less than a year, when they had been struggling with the same issues often for decades. She is personally certified as an advanced yoga and pranayama teacher trainer, which she completed 18 years ago. Since that time, she's trained in Mindfulness, Vajrayana, psychic healing and Ho’onoponopono.
Notable Moments
11:16 – Kira describes breathing techniques to help our audience
16:28 – Kira on the clients she serves
19:12 – How she came to help entrepreneurs with burnout
26:32 – Why some clients are “too stressed to destress”
27:41 – Strategies to grow your business
29:56 – Why people are the most important part of a business
37:06 – Creating your own meditation practice
39:45 – How to managing expectations
Links mentioned on the show
The Eagle Institute - https://www.theeagleinstitute.net/
Less Stress, Better Results - https://www.theeagleinstitute.net/less-stress-better-results
LinkedIn - https://www.linkedin.com/company/the-eagle-institute-ltd./
YouTube - https://www.youtube.com/@Theeagleinstitute
Who by Geoff Smart and Randy Street - https://www.amazon.com/Who-Geoff-Smart/dp/0345504194/
